Benefits Of Turmeric:
Turmeric is a well known ingredient.As you know it is used in meal as spice and sometime for coloring.It has a warm,bitter taste.But you will surprise to know that turmeric has a lot of benefits.It has caught the attention of researchers and herbalist due to its vital role in health and skin.It is called as" Best natural remedy"You will thinking that why turmeric is so beneficial for health?It is due to presence of an ingredient curcumin in turmeric.Curcumin has been identified as agent responsible for most of biological activities.It is powerful anti inflammatory and strong anti oxidant agent.It is a fat soluble therefore it may be good to take it with fatty meal.It is also give amazing benefits to your skin and hair.So today, i will share some amazing benefits of turmeric for health,hair and specially for skin.
Benefits Of Turmeric For Health:
Turmeric can be used for health reasons as:
May Prevent And Treat Cancer:
Cancer is a terrible disease that cause due to uncontrolled growth of cells.Adding turmeric to your diet can may help to protect against cancer.Researcher studies that turmeric is a beneficial herb in cancer treatment.Turmeric may prevent and slow the growth of cancer cells.It suppresses the enzyme that promote the growth of cancer cells in head and neck.
Anti Inflammatory Agent:
Inflammation is incredibly important.Turmeric is powerful natural anti inflammatory.It helps body fight foreign invaders and also has a role in repairing damage.The inflammatory process linked to many diseases including diabetes and kidney failure and some skin diseases.Therefore turmeric is used as anti inflammatory and reduce the inflammatory pains.
Anti Bacterial Agent:
Turmeric has been used as anti bacterial agent from generations.Turmeric paste still used to heal some cuts and burns.Turmeric heal wounds and help to keep bacterial infections at a bay.It is a quick natural remedy to ease the pain of burns and prevent scarring.
Liver Detoxifier:
Turmeric is a good liver detoxifier by increasing production of enzymes that breakdown and reduce the pain of body.It is also help to protect the liver from damaged caused by alcohol drugs and oxidative stress.Turmeric improve liver functions by increasing detoxification ability.
Anti Aging:
Turmeric provide a great relief to aging skin.Therefore it become most popular anti aging supplement.Turmeric paste if mixed with equal amount of basin and raw milk makes a great skin exfoliate and makes skin glow.
Turmeric Benefits For Skin:
Treatment Of Wrinkles:
Turmeric is a great anti aging agent.It is in combination with other ingredients,is effective in reducing fine lines and wrinkles.
How To Use:
Prepare a face pack by mixing turmeric powder,rice powder,tomato juice and raw milk.Apply this mixture on your face for 30 minutes.After this wash it with lukewarm water.This face pack of turmeric will reduce the wrinkles and also brighten your skin.This will effective for eliminating wrinkles.
Facial Mask for Oily Skin:
Turmeric is beneficial for oily skin as it regulate the production of sebum,an oily substance produced by sebaceous glands.
Turmeric helps to remove hair from your face.Just make a facial scrub by mixing turmeric and gram flour with water.Apply this mixture on your face.It will inhibit the growth of facial hair.Use this mixture daily for a month to get effective results.
Turmeric has the quality to lighten skin tone.For this purpose you can apply a paste made from turmeric and milk on your face.Leave this mask for overnight and rinse it off the next morning with a light cleanser.You can also add some turmeric to your moisturizer and clean it next morning.This should be done two times in a week to get Beautiful,glowing and younger looking skin.This paste is used as a night cream.It is really effective and homemade night cream that have no side effects and give you possible results.
How To Use:
For making a face pack for oily skin make a paste by mixing one and half tablespoon of sandalwood powder and pinch of turmeric with 3 tablespoon of orange juice and apply it on your face.Leave it for 10-15 minutes and then wash with lukewarm water.This facial mask is most effective because sandalwood act as astringent and orange juice,being a source of vitamin C,helps clear the blemishes.
Removal Of Facial Hair:
Get Beautiful And Glowing Skin:
Turmeric Benefits For Hair:
Treatment Of Dandruff:
As you know dandruff is most common problem of hair.It is very irritating condition for scalp.Turmeric will help you most to prevent from dandruff or to remove it.
How To Use:
Dandruff and scalp issues can be treated by applying a mixture of turmeric and olive oil on your hair roots before 15-20 minutes of taking shower.It removes the dandruff by increasing the circulation of scalp and provide nutrition to your follicles.
Prevents Hair Loss:
Hair loss can take place due to various reasons like disease,stress and unhealthy diet.Turmeric has the ability to inhibit the activity of those agents which cause the death of hair follicles resulting in hair loss.Turmeric mix with honey and milk can be extremely effective to remove negative effects on your hair.
Natural Hair Dye:
The yellow of turmeric is not only use to dye textile but also a natural dye for your hair to brighten your hair color.Turmeric can be added to other yellow color herbs or flower.Boil this mixture and, after cooling pour it over your head.Leave it for 15-20 minutes and then wash to get dye hair naturally.
Turmeric have hundreds of benefits but these are few which i have shared.I hope you like it.So share it with your friends and family and also share on social media Twitter,Facebook and other networks.So friends keep visiting us for more amazing and beneficial home remedies and healthy tips.
Thank You!
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