Endless Benefits Of Aloe Vera For Health,Skin And Hair

Amazing Benefits Of Aloe Vera:

Most of us are well known about the name of Aloe Vera and some of its benefits.But a little are known about its endless benefits for health,beauty,hair and many more.Aloe Vera is a green color cactus looking  plant.Aloe Vera plant have thick leaves which contain water.Two ingredients are extracted from leaves of Aloe Vera,one is gel that have a bitter taste and more or less water and many other nutrients and other is aloe latex or juice. Its gel and juice are used in different cosmetics products and in medicines also.Due to its amazing benefits it is also called as Wonder Plant.Aloe Vera has been subjects of much scientific study from last few years due to its miraculous benefits.It have healing ability and can be take orally.In some places people use Aloe Vera as meal due to its medicated benefits.Aloe Vera have too much benefits that are impossible to explain. There is just an overview of some  benefits of Aloe Vera and its uses.

Benefits For Health:

Aloe Vera is very benefit for some health issues as:

Reduce Inflammation:

Aloe Vera juice has anti inflammatory properties which means it can help with a host of conditions and diseases,relieving symptoms brought on by excessive inflammation in the body.

Ingredients:

• Aloe Vera leaf
• Water 1 cup
• Honey 1 tsp

Procedure:

1. Cut a leaf of Aloe Vera.
2. Remove gel from Aloe Vera leaf.
3. Grind gel and then add water and honey and then again grind.
4. Take this mixture to reduce inflammation.

Aloe Vera is rich in anti oxidant.These anti oxidants help to manage the inflammation.

Boost The Immune System:

Aloe Vera helps to boost the immune system.Enzymes present in Aloe Vera is a great source to combat Zinc deficiency because it is essential to maintain immune infection.It help us ward of diseases,kill bacteria and protect the function of cell membrane.You can take Aloe Vera orally to boost your immune system.

 To Relieve Constipation:

Aloe Vera is a remedy that is used to treat constipation.You can use Aloe Vera as in gel,juice or in a capsule form.Because Aloe Vera plant has laxative properties that helps empty the intestine naturally.

How To Use:

• Take Aloe Vera gel and put it into a blinder.
• Add a little bit of citric juice like grape fruit or orange.
• Take this mixture to relieve constipation.
• You can keep the mixture in refrigerator for a week most.

 To Weight Loss:

Aloe Vera can improve the effectiveness of your diet and maximise your weight loss potential. Different vitamins and nutrients present in Aloe Vera that improve your overall health and also help to weight loss.

How To Use:

The natural taste of Aloe Vera is so bitter that its difficult to take it as is.Therefore,

•  Take the Aloe Vera and cut into pieces and blend.
• Now add juice of any fruit or vegetable that is preferably sweet.
• You can also use Aloe Vera leaves,blend them,strain and drink.
• If you find it bitter you can also add honey ad then drink.
• You can also add lemon juice.

Benefits of Aloe Vera For Skin:

Aloe Vera have many benefits for skin.It nourish your skin and also give healthy look and glow. Some common benefits of Aloe Vera for skin are:

Aloe Vera For Dry Skin:

Aloe Vera has ability to nourish your kin and also helps to get rid of dry skin.Due to its skin loving properties,it is used in different cosmetic products.

Ingredients:

• Aloe Vera
• Turmeric 
• Honey 1 teaspoon
• Rose water few drops
• Milk 1 teaspoon

procedure:

1. Take some Aloe Vera and a pinch of turmeric.
2. Add honey,milk and rose water.
3. Blend all these ingredients till you get a paste.
4. Apply this mixture on your face.
5. Leave it for 20 minutes.
6. Then wash it with tap water.

Aloe Vera Scrub:

Ingredients:

• Aloe Vera gel 1 cup
• Sugar 1 cup
• Lemon juice 2 tsp.

Procedure:

1. Take one cup of fresh Aloe Vera gel.
2. Add one cup of sugar and lemon juice.
3. Blend them to make a mixture.
4. Use this mixture as scrub both for face and body

This scrub is very effective for your skin.Because sugar will help exfoliate and scrub off dead skin,Aloe Vera help to clean the skin and lemon will help fade out scars and tan.

Benefits For Hair:

Aloe Vera repair dead skin cells on your scalp.It is also act as conditioner and leave your hair all smooth and shiny.It promotes hair growth,prevent itching and also reduce dandruff.

Hair Growth:

Aloe Vera is not beneficial for your skin but also have a lot of benefits for your skin.Aloe Vera helps to promote hair growth naturally.

Ingredients:

• Aloe Vera gel 2 tsp.
• Castor oil 1 tsp.

Procedure:

1. Take Aloe Vera gel and castor oil.
2. Mix both the ingredients well.
3. Gently massage this mixture on your scalp.
4. Leave it overnight and wash with shampoo in next morning.

Aloe Vera gel removes dead cells of your scalp and allow hair to grow.

Hair Conditioner:

Aloe Vera act as best conditioner for hair.It is moisturizing in nature,strengthen your hair and give shiny look.

You can just use Aloe Vera gel as conditioner after your shampoo.You can leave the gel on hair for sometime for best treatment.

Aloe Vera has hundreds of benefits but these are few which i have shared.I hope you like Aloe Vera uses.Share this beneficial remedy with your friends and family and also on Twitter,Facebook and other social networks So friends, keep visiting us for more beneficial home remedies and healthy tips.

Thank You!

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